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Tag Archives: circulación

Learn about the causes of cramp and how to prevent

Over time we noticing, sometimes at younger ages, that we have severe muscle spasms and painful cramping. Cramps or muscle spasms are involuntary and painful contractions of one or more muscles of the body. They are common in the thighs, calves, feet and hands, but can affect any muscle. It is common to occur over…
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