fbpx >

Category Archives: Calidad de vida

How to exercise “activate” your bowel

Sedentary lifestyle affects health in many ways and constipation can also be a consequence of an underactive life. Practice some movements that will help you in a specific way. For the stool to advance to the rectum, the intestine makes contraction movements that facilitate that path. Having a physically active life greatly helps this process.…
Leer Más >>