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Category Archives: Calidad de vida

TRICKS TO CONCENTRATE BETTER AT THE TIME OF STUDY

The exams are just around the corner! With exams just around the corner, it is good to remind students of the importance of concentrating to get the most out of study hours. It should be remembered that concentration is key not only to study, but also to achieve success in many phases of our lives.…
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The benefits of physical activity and skin

We do not need to remind you of the advantages that exercise has on a physical level, right? If you do not yet enjoy all its advantages, you should consider it. Especially, because there is another aspect in which moving the body from time to time has great advantages: your beauty. These are all the…
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Benefits of water in our body.

Our body is formed mostly by water, 75% of the muscles is water, which is why it is important to consume water daily to have good health. It is an essential element to keep our body healthy because, in addition to cleaning the body and eliminating toxins, it is an efficient vehicle to transport the…
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