The woman's life is marked by a series of very well determined physiological periods (puberty, pregnancy, climacteric, old age) that are associated with profound physical and psychic changes. Menopause is defined as the permanent cessation of menstruation. It is convenient to differentiate this term from the climacteric or perimenopause, which refers to a much broader…
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MENOPAUSE, factors and symptoms.

Menopause is the permanent cessation of menstrual cycles after the loss of ovarian follicular activity. It can be spontaneous (natural menopause) or iatrogenic (secondary menopause). The latter includes the removal of both ovaries (surgical menopause), chemotherapy or radiotherapy. Factors that influence menopause The functional life expectancy of the human ovaries is determined by a complex…
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The rhythm of life we lead can be quite intense in the times we live, so experiencing stress, fatigue or anxiety can be common symptoms in everyday life. If this is your case, you need to channel all the accumulated energy to avoid having a medium or long term bill. To do this, there are…
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How to exercise “activate” your bowel

Sedentary lifestyle affects health in many ways and constipation can also be a consequence of an underactive life. Practice some movements that will help you in a specific way. For the stool to advance to the rectum, the intestine makes contraction movements that facilitate that path. Having a physically active life greatly helps this process.…
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