Monthly Archives: December 2016

Sun protection tips according to the sport you practice

The change of season to summer, forces us to increase the protection of the sun outdoors. But if it is for practicing sports, keep in mind these tips of specialists. Exposure to the sun has a close relationship with most sports. That is why we must bear in mind some indispensable care when performing them.…
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5 natural smoothies to overcome fatigue

Here are some recipes for super energizing shakes to combat daily fatigue. In addition to taking care of your silhouette, I discovered all the benefits of the natural. It is normal that, due to overwork or year-end stress, the body reacts with a lack of physical and intellectual energy, which can affect daily tasks in…
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