Monthly Archives: July 2016

Cold raises blood pressure, cholesterol and blood clots

It is proved that the cold has a major impact on cardiovascular disease and therefore at this time are particularly needed care. A study published in the North American Journal of Medical Sciences concluded that the incidence of cardiovascular disease varies with the season and increases during the colder months. Low temperatures activate the sympathetic…
Leer Más >>

What not to do after exercise

After training is important for the body to recover in a proper way, and that is why there are things to be avoided. Just as the body is prepared before exercise, in practice as warm muscles or avoid certain foods, after training habits are important to achieve results and maintain good health. Muscle recovery times…
Leer Más >>